Anger · Autism spectrum and Asperger's · Uncategorized

For people with Asperger and Autism: how to get through a meltdown

According to the American Heritage Dictionary, the formal definition of meltdown is a "disastrous situation" where a nuclear reactor core overheats and melts, with potential for widespread harm.  It turns out nuclear reactor cores and humans both have meltdowns when overstimulated.  For humans, a meltdown is an "emotional breakdown."  These breakdowns are loud, angry, scary,… Continue reading For people with Asperger and Autism: how to get through a meltdown

Aggression · Anger · Coping skills & self-soothing · Uncategorized

What do I do with all this anger?

"Speak when you are angry, and you will make the best speech you will ever regret." -- Ambrose Bierce Maybe your anger is a little out of control?  Or maybe it's big-time explosive and desperately needs reigning in?  Or is it just that people around you are hinting you need anger management classes?  No matter… Continue reading What do I do with all this anger?