Addiction · addiction workbook

Seeking screen-writers: Good Guy vs Addiction

This post is about addiction.  And making movies.  The issue: sometimes problems get stuck inside us, so ingrained they seem to become part of who we are.  We are alcohol.  We are drugs.  We are addiction.  Okay, we're NOT addiction, but problems like substance abuse and gambling are so invasive we're not sure where they… Continue reading Seeking screen-writers: Good Guy vs Addiction

Addiction · addiction workbook · Uncategorized

No more addiction war stories

From the book-in-process, Recovery: Weird & Wacky Workbook. This revamped worksheet briefly examines addiction-related “war stories” — remembering the “good ol’ days,” fascination with using, and jokes about relapse -- and identifies why they could be a problem.   Worksheet 11: No more War Stories Answers: 1.c    Judy's stories are problematic in multiple ways.  They… Continue reading No more addiction war stories

Addiction · handouts · Uncategorized

Worksheet: recovery and letting the past go

Recovery from addiction is challenging: you miss the past, parts of it at least, and the future can be downright scary.  This worksheet is a strange, colorful, and fancy 6-page tool-kit to help the reader maneuver through grief of letting the past go (mourning the loss of addiction) -- while working towards an exciting future.… Continue reading Worksheet: recovery and letting the past go

Addiction · Coping skills & self-soothing · Uncategorized

Choosing life over addiction: relapse prevention plan

Addiction handouts, relapse prevention plan. Relapse prevention plan.  This is an "alternative" two-page worksheet helping people in recovery maneuver through those difficult moments.  Page one focuses on identifying warning symptoms and triggers, reviewing negative effects of drugs/alcohol, and the exciting effects of staying clean/sober.  Page two is aimed at urge management.  Ideally the handout would… Continue reading Choosing life over addiction: relapse prevention plan

Addiction · handouts · Uncategorized

Glamorizing addiction

An addiction worksheet from Mental Health and You! War stories - Glamorizing addiction.  This 2-page worksheet focuses on addiction-related "war stories" -- remembering the "good ol' days," fascination with using, and favorable opinions about relapse -- and helps the person seeking recovery identify why war stories might be problematic.  The goal is to come up… Continue reading Glamorizing addiction