Coping skills & self-soothing · Fun · Opinion · Uncategorized

Meaning: a little bit of India

"It is true that even across the Himalayan barrier India has sent to the west, such gifts as grammar and logic, philosophy and fables, hypnotism and chess, and above all numerals and the decimal system." -- Will Durant, American Historian Too much time, and don't know what to do?   Or maybe the better question is:… Continue reading Meaning: a little bit of India

Coping skills & self-soothing · Fun · Growth · Uncategorized

Quick guide to finding yourself

“Stay strong, make them wonder how you’re still smiling.” (Buzzfeed)   How to find the self Here's a two-step framework to help you... find yourself.  Each day, choose one of the options from step one and another from step two.  To keep things healthy, try to vary your choices from day to day.  Practice, enjoy,… Continue reading Quick guide to finding yourself