Coping skills & self-soothing · Grief · Mood and anxiety · Uncategorized

When emotions are too scary and thoughts too sharp

It's deeply personal. Maybe it's a recent diagnosis, something chronic and unescapable?  The doctors say you have a year or less, and that's that.  There's nothing else they can do.  It's a dead-end situation.  No amount of problem-solving will fix this one. Or perhaps you crashed your car and don't have the money to fix… Continue reading When emotions are too scary and thoughts too sharp