Coping skills & self-soothing · Fun · Growth · Uncategorized

Quick guide to finding yourself

“Stay strong, make them wonder how you’re still smiling.” (Buzzfeed)   How to find the self Here's a two-step framework to help you... find yourself.  Each day, choose one of the options from step one and another from step two.  To keep things healthy, try to vary your choices from day to day.  Practice, enjoy,… Continue reading Quick guide to finding yourself