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Please feel free to contact me with comments, questions, advice, or concerns.  Keep in mind, though, (and I have to say this for official reasons) that communication doesn’t establish a doctor-patient relationship and the website articles aren’t meant to serve as individualized evaluation, diagnosis, or treatment; everyone is unique, and what works for one person might not work for another.

Should you be struggling with a mental health condition or overwhelming stress, please see a psychiatrist or other provider in person for proper medical attention.

That said, I look forward to hearing from you!