obsessive compulsive disorder · Uncategorized

Beating obsessive compulsive disorder

You"obsess" over obsessing and find yourself doing unnecessary things over and over again, completing them just because the anxiety won't go away unless they're done.  A quick visit to your doctor's office clarifies everything: you've got Obsessive Compulsive Disorder (OCD).  Now you have to figure out what to do about it. So how do you beat OCD?… Continue reading Beating obsessive compulsive disorder

Mood and anxiety · Uncategorized

Types of Anxiety Problems

We’re all anxious at times, especially when stressed or facing something unpredictable.  Anxiety and fear help us pick up on threatening things in our environment and react – often before we know what that “thing” is.  But anxiety becomes an illness when it starts controlling and ruining one’s life.  There are many different types of… Continue reading Types of Anxiety Problems