Coping skills & self-soothing · Psychosis/Schizophrenia · Uncategorized

Psychosis: dealing with the voices

Many people hear things that others can’t hear.  These are called hallucinations, but for the person hearing them, they're real. Sometimes the voices can be terrifying.  They're belittling and constant and overwhelming.  They can be so loud it's hard to ignore them.  Occasionally they even tell the person to do dangerous things. Voices aren't always… Continue reading Psychosis: dealing with the voices

Mood and anxiety · Psychosis/Schizophrenia · Uncategorized

Schizoaffective Disorder

Perhaps your doctor diagnosed you (or someone you care about) with schizoaffective disorder.  You first thought is, "Does that mean I have Schizophrenia?"  The second is typically, "I've never heard of schizoaffective disorder.  Is the doctor making things up?" The quick answers: No, you don't have Schizophrenia. No, your doctor isn't inventing the diagnosis.  Although… Continue reading Schizoaffective Disorder

Friendship · Psychosis/Schizophrenia · Uncategorized

Nine tips for family and friends of someone with Schizophrenia

Good family support and friendship are vital for helping individuals with Schizophrenia or psychosis, but it isn’t always clear how loved ones can help.  Where do you start?  What can you do?  Here are some tips at helping someone with psychosis. 1-Educate yourself about the disorder.  Do online research and talk to your loved one's… Continue reading Nine tips for family and friends of someone with Schizophrenia

Psychosis/Schizophrenia · Uncategorized


Despite the fact that 1.5% of the world's population has this illness, it’s still little understood by the general public.   Contrary to popular belief, Schizophrenia isn’t the same thing as multiple personality disorder.  But if it isn't multiple personality disorder, then what is it? Schizophrenia in a nutshell If you have Schizophrenia or know somebody… Continue reading Schizophrenia